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The Keys to Staying Young
Do you want to stay young? If you want to stay young, you don’t have to use special facial creams or start the latest fad diet. Believe it or not, you just need to use common sense and care for...
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Psychological Aspect of Anorexia
Anorexia is a serious medical problem, but it’s a medical problem with a psychological overlie. People who have anorexia actually have a distorted body image. They feel that there is something wrong...
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Setting Attainable Goals
Every New Years Eve or Day, people make resolutions. What you want to do is make evaluations of your life. Look at the things you’re doing. For instance, don’t attempt to run several miles each day....
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Study Looks at Calories and Weight Gain
It is a very simple concept: Calories in, calories out. The more calories you take in, the greater your chances you will gain weight. The problem is that many people, in fact, most of us, do not want...
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Study Shows Women of Young Children Eat More Calories
Are you having a struggle with weight loss? Well, now you have someone to blame. According to a study from the University of Minnesota, mothers of young children were heavier and ate more calories,...
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Unexplained Weight Loss in Teens
When you see an unexplained weight loss in a teenager you have to think about several things. First of all, you look at their mood. Are they depressed? Are they eating properly? Secondly, is it an...
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How You Lose Weight Is Important for Success
Losing weight is important, but how you lose it is even more important. A lot of people go on diets where they get dramatic losses in weight over a short period of time. But those diets are often...
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Coffee and Weight Loss
A lot of people drink coffee because it gives them more energy. They also think it helps take the weight off, but according to a report from the Mayo Clinic, drinking coffee and other caffeinated...
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Body Image and Anorexia
Anorexia is a major health problem in teens and it all has to do with body self-image. Clearly, what we’re finding from Hollywood is the message that anorexia is not that bad of a thing…being thin is...
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There’s No Magic Pill for Weight Loss
Despite the fact that millions have been spent looking for one, and many an unethical marketer has promoted it, there is no magic pill for weight loss. Many women are searching for this answer, but...
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